Quote Originally Posted by Paradox428 View Post
Vitamins trash livers?
Various vitamins in excess can damage your health but too much B12 is especially bad for your liver and kidneys. It can lead to total failure and death. A lot of supplements are even worse since they are not regulated or tested. Here is a good link to a medical article on the subject: http : //www.medicinenet . com/script/main/art.asp?articlekey=20320.